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U.S. Diet and Weight Loss Review Site

Top 10 Diets and Weight Loss Products Updated Monthly

Top 10 Diets

~ By Global Sales Gravity

	#1. The Diet Solution ~ Isabel De Los Rios	N/C
	#3. Truth About Abs ~ Mike Geary	Up 1
	#4. 31 Day Fat Loss Cure ~ Vic Magary	Up 1
	#7. Fat Loss 4 Idiots ~ Internet Made Simple	Up 3
	#6. 24/7 Fatloss ~ Joel Marion & Craig Ballantyne	Up 1
	#8. 7 Day Belly Blast ~ Josh Bezoni	Up 2
	#5. Fat Burning Furnace ~ Rob Poulos	Down 2
	#9. Xtreme Fat Loss Diet ~ Joel Marion	Up 1
	#2. Customized Fat Loss ~ Kyle Leon	Down 7
	#10. Eat Stop Eat Diet ~ Brad Pilon	Up 8

Top 10 Diet Pills

~ By Global Sales Gravity

	#1. Acai Berry Select ~ Weight Loss Pill	Up 1
	#2. Phen375 ~ Fat Burner	Up 5
	#3. African Mango Plus ~ Weight Loss Pill	Down 1
	#4. Slim Weight Patch ~ Weight Loss Patch	N/C
	#5. Caralluma Actives ~ Weight Loss Pill	Up 5
	#6. Proactol Plus ~ Fat Binder	Up 4
	#7. Goji Berry Advance ~ Weight Loss Pill	Up 1
	#8. Meratol ~ Carb Blocker	Down 2
	#9. Hoodia Gordonii Plus ~ Appetite Suppressant	Down 6
	#10. Nuratrim ~ Appetite Suppressant	Up 8

Top 10 Diets For Quick Weight Loss Review
Rank	#1	#2	#3	#4	#5	#6	#7	#8	#9	#10
	The Diet Solution	Truth About Abs	31 Day Fatloss Cure	Fatloss 4 Idiots	24/7 Fatloss	7 Day Belly Blast	Fat Burning Furnace	Xtreme Fat Loss Diet	Customized Fat Loss	Eat Stop Eat Diet

Overall Rating
Ratings
Popularity
Units Sold
Credibility
Customer Support
Length of Service
Speed of Weight Loss
Sustainable for long term
Quality of Materials
Features
Freebies
Video
Audio
Blog
Articles
Exercises
Shopping lists
Recipes
Meal plans
Nutritional information
Metabolic typing
Glycemic indexing
Calorie shifting
Main Point Of Difference / Advantage
The Diet Solution		Hands down the best long term permanent weight loss solution on the planet!
Truth About Abs		The fastest way to lose fat without starving yourself.
Fat Burning Furnace		Best program if you don’t like doing cardio.
Fatloss 4 Idiots		Fastest way to lose weight without exercise. Best for obese people.
Burn The Fat		Starting in 2002, Burn The Fat is the most refined product in the Top 10.
Eat Stop Eat		The easiest diet plan to follow EVER.
Turbulence Training		If you’re prepared to work hard, this program will give you the BEST results.
31 Day Fatloss Cure		Good resources and simplistic concepts explained.
24/7 Fatloss		The best newest diet product to enter the Top 10. Has the goods to be #1 soon.
Combat the Fat		Best videos and audio. Army training speciality programme.
Xtreme Fat Loss Diet		Lose 25 lbs in 25 days, it works!
Customized Fat Loss		Best way to target specific weight loss areas and goals.
7 Day Belly Blast		Most well endorsed diet product. People love this diet.

Internet Made Simple Review

The main emphasis of the program is that it is not a restrictive or 'starvation' diet; rather than putting you through calorie counting or learning about macronutrients, the Fatloss4idiots program focuses on calorie shifting, putting different foods together in different configurations that will force your body to burn calories at a higher metabolic rate.

This simple, easy-to follow program is one of the most successful diets available, and claims that you will lose up to nine pounds in eleven days.

Internet Made Simple Fatloss4idiots

Fatloss4idiots is an inexpensive program, which is in large part due to the fact that once it provides the dietary calculator and the meal plan, you are on your own; there is no online support, no newsletter or blog, and no exercise plan.

This is ideal for busy, independent dieters who do not need or want much attention and who just want a straightforward, easy to follow program. Once you've signed up online and have downloaded the software, Fatloss4idiots provides you with an extensive list of foods from which you are supposed to select your favorites.

The list consists of 23 vegetables and starches, along with 23 proteins; the items on this list may surprise you, as they include a few items that would normally be forbidden on a traditional diet, including cold cuts and bacon.

Once you have chosen between seven and fifteen items from each list, the program's software assembles an eleven day diet program. The dieter is told to eat four meals based on the program each day, with a minimum two and a half hour span between each meal.

No quantities are provided or recommended; even the meals are presented in the simplest way possible, with recipes only provided for foods that aren't able to be eaten as they are.

The only instruction is that you should eat until you are almost full and that you should follow the eleven-day program and then follow it with a three day cheat break, during which you can eat anything you want.

After the break, you can start the diet again as many times as you like until you have lost all the weight you want to.

Internet Made Simple Fatloss4idiots Review

The Fatloss4idiots diet also provides a list of items that you're allowed to have with your meals, including no calorie condiments, diet sodas, coffee and tea, lots of water (no less than ten glasses per day), and even a glass of wine each day.

The secret to the diet is in the combinations of foods; lean proteins and carbs are eaten at varying ratios each day to trick your body into working itself into a higher metabolic rate. With the diet being so easy, it is no wonder that it is one of the most effective diet plans available.

No counting calories or carbs, no concerns about low fat or exercise, and big diet results. The Fatloss4idiots diet works for men and women, and becomes even more effective if used in combination with a moderate exercise program.

Fatloss4idiots is an internet based diet that is unlike any other on the market. Unlike the diets created by fitness and nutritional experts and bodybuilders,

Fatloss4idiots was created by an entrepreneur named Gilbert Rafael Fuentes who had struggled with weight gain his entire life. Once he found success with the diet, he wanted to share it with everybody, so now it is sold through a company called Internet Made Simple, located in Lake Forest, California. The diet has also been known as Weight Loss 4 Idiots.

The FatLoss4Idiots diet is strictly nutritionally based; it introduces no exercise routine and makes no recommendations for resistance training, fat-burning exercises or cardio, although it does encourage brisk walking and general fitness.

EXPOSED