This site was created by Tane Rangi, a New Zealand based fitness trainer and Les
Mills trained group fitness instructor. Tane teaches Body Pump, RPM, Body Attack
and Body Combat and has a long list of personal clients for PT.
This site was created to Tane to share his knowledge about dieting and weight loss
with the world. Also to review some of the best diets and weight loss programs and
find out whether they’re any good.
Hopefully you find what you’re looking for here.
Best of luck with your weight loss and fitness goals!